Being a parent or grandparent involves caring for your child in every way you can. You make sure they are eating the right food, being nice to others, and staying out of any trouble. However, it is also important that you are watchful of their health, more specifically their foot health. Maintaining good foot health in childhood is important in preventing later conditions in life from happening. As children continue to develop, their feet require different techniques of care. Here are some various ways in which you can help your child’s feet stay healthy.
A baby needs a lot of care and attention overall, but the importance of their feet should never be forgotten. Before a baby turns one, their feet change and develop greatly. It is important that during this time, a mother avoids putting tight socks on their child. She should also encourage movement of their feet so the baby can begin to feel more comfortable using them.
As your child or grandchild begins to walk if you notice intoe gait (pigeon toe) or out toe gait (duct walking) the early it is addressed the better the outcome. Sometimes they will grow out of it but not always an easy gait exam and biomechanical evaluation can evaluate if early intervention is necessary. Check wear of shoes or sneakers fo abnormal heel wear this can be a sign of flat foot or pes cavus (high arch foot) both easily treated with arch support (custom orthotic or gait plate).
As a baby enters the toddler years of his or her life, they begin to walk around. When your baby begins to take those first steps, it is crucial that they are wearing protective shoes on their feet. As a mother that is observant of your child’s feet, you may notice changes in them. This is completely normal as the feet are becoming susceptible to the activity of walking. It is normal for a toddler to be a bit unsteady or to “walk funny” at first.
When your child grows out of their toddler years, it is important that you begin to show him or her how to care for their feet on their own. Practice proper hygiene with your child in order to prevent foot fungus or infection. Since children are constantly on the move, it is crucial to be cautious of any accidents or injuries that might occur. If an injury occurs, it is advised that you take your child to be examined by a doctor immediately. Since your child is still growing, particular injuries can shift the way in which a bone or other important part of the foot is developing.
Before organized sports is another good time to be evaluated from a foot issue that can be worsened by activity or prevent full function.
Babies and kids are always changing and growing. Your job as a parent is to make sure they stay healthy and make sure they are properly maintained. This involves proper foot care and making sure the feet stay healthy. Following this guide, your child can live a long and happy life.
